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sunitablogphoto nov2015

Sunita is an Executive Coach, Trainer and Consultant. She is of Indian origin and was born in London before moving to Geneva in 1992. She has a Psychology background (specialising in Occupational Psychology) and a Post Graduate in the Development and Training of Adults. She also completed a Masters in Ressources Humaines, Coaching et Gestion des Carrières at the University of Geneva.

During her 25 years experience Sunita's drive has always been to help people to do their best and hence led her to create Walk The Talk.

In her free time Sunita is a Mentor for the Branson Center of Entrepreneurship and a proud member of the School in The Cloud Team.

www.walkthetalk.ch

Anou Bocassam SS

“Every ingredient tells a story” Inspiring Conscious Living with Amazing Anou.

By Sunita Sehmi, Walk The Talk

A table chez Anou is the brainchild of architect and plant-based Chef Anou Boccasam. Her full name Annapoorna (Anou for short) translates to 'Goddess of Food' in Sanskrit and she really embodies this in her work and her raison d’être.

She created the table experience in 2014 with the desire to promote consciousness around food. Food as love, medicine, bonding, creativity, connection, freedom, art and joy. She likes to call it 'sustainability on a plate'. She uses her combined skills as an Architect, sustainability expertise, and passion for hearty and healthy home cooking to create a unique dining experience.

She has since furthered her skills in Raw Cuisine under world-renowned plant-based Chef Mathew Kenny’s Plant Lab in California and Ayurvedic foods from experts. Her plant-based menus are diverse in flavors and tastes and combines traditional cooking techniques with superfoods to give it a healthier and modern twist. I was lucky to interview her and I hope you enjoy it as much as I did!

How did you get to where you are today?
Serendipity! I have always believed great things happen when you allow life to happen. Life’s poetic justice has so much wisdom and more to teach than “controlled planning”. This journey of learning has lead me to create projects or ‘experiences’, as I like to call them that inspire conscious living. I share this with people through 3 segments – Live, Eat, and Give. Although seemingly different they are all deeply interconnected and only make sense and have impact when combined. I create experiences that nurture a healthy mind, body and space to achieve that perfect balance

Sunita June blog Celine

By Sunita Sehmi, Walk The Talk

Céline Le Roux Schaer discovered Ashtanga yoga during a stay of several months in India in 2007. This practice seduces her as much in the exploration of the relation to the body as in its philosophical and spiritual dimension. Beyond physical practice, yoga is therefore a way for her to know herself and the world around us. These different approaches complement each other and nourish her evolving practice, with every experience on the carpet or in life being an opportunity to learn and make her way on the path of yoga. She finds inspiration in everyday life, in contact with nature, with her children, and in workshops with teachers. In her teaching, she emphasizes the development of self-awareness, emphasizing in particular the fundamental role of breathing. One of her goals is to help students take ownership of their practice and evolve in the way that best suits everyone. There is not preaching or teaching with Céline just love, kindness and compassion.

I had the great opportunity to attend her classes and meet her. I hope you enjoy the interview!

How did you get to where you are today?

I like to see life as a process, everything being in movement, nothing is ever completely still. I would say that this journey, paved with encounters, travels, teachings, joy but also chaos and pain, love, work and of course my family, made me who I am today and influenced highly what I do. I have always tried to follow my heart and my passion, believing deeply that doing this, I would wake up every day ready to do something meaningful that will hopefully also pay my bills. And this is where I am today.

Sally Helgesen 500

By Sunita Sehmi, Walk The Talk

Sally Helgesen’s mission has always been to help women recognize, articulate and act on their greatest strengths. Her previous books include The Female Vision: Women’s Real Power at Work and the best-selling The Female Advantage: Women’s Ways of Leadership, hailed as “the classic work” on women’s leadership styles. Her ground-breaking The Web of Inclusion: A New Architecture for Building Great Organizations was cited in The Wall Street Journal as one of the best books on leadership ever and is credited with bringing the language of inclusion into business.

In addition, Sally delivers workshops and keynotes in corporations, partnership firms, universities and associations around the world.

With Marshall Goldsmith, she co-authored the new book, How Women Rise: Break the 12 Habits Holding You Back from Your Next Raise, Promotion or Job.

Sally Helgesen successfully shows how female professionals can change self-limiting behaviours. For me, the quote from Maya Angelou sums up the essence of the overall message.

“Nothing can dim the light which shines from within”

I was so very fortunate enough to interview her. Enjoy!

maison de tara sunita 2

By Sunita Sehmi, Walk The Talk

Snuggled in Chêne-Bougeries, La Maison de Tara offers an alternative to hospitalisation for people nearing the end of life who are unable to stay at home but wish to spend their final days in a non-medicalised atmosphere surrounded by warmth, care and tenderness…. a home from home. They offer to any person, young or old, who is seriously ill, a place to stay and be cared for in a family atmosphere. La Maison de Tara commits to bring each resident the same quality of care that a family can give.

I am very proud to say that I am part of the volunteer family at La Maison de Tara. I was welcomed and trusted to be part of the family from the very beginning. People say to me: “It must be so depressing to work there”. They could not be more wrong. The atmosphere is caring, loving and bright.

I sat down with the founder, Anne-Marie Struijk, and asked her to tell us more about her mission, her vision and her desire to let people die in a loving atmosphere.

I hope you enjoy the interview with the wonderful and wise Anne-Marie, who is also the spiritual care educator and President of La Maison de Tara, and if you like what you see please donate to this exceptional foundation.

peter warton

By Sunita Sehmi, Walk The Talk

Experts in the global search and selection industry, Antal, work with professional and managerial talent worldwide. Every day, they help businesses all around the world to find the talent that they need in order to drive their growth, profits and long-term success.

Utilising an extensive international network to carry out cross border work allows them to bring a truly unique approach to the recruitment sector. They do this with 1000 experts from more than 120 offices, spanning over 30 countries globally.

Over the past 24 years, they have worked with over 60,000 clients making over 100,000 placements. They have continuously improved and refined their internal processes, training and methodologies in order to reflect the business needs of their clients, and market changes in general.

Looking for a new challenge where he could leverage his experience, international management network and personal strengths, Peter Wharton acquired a franchise in Antal International in Geneva. Having hired more than 50 employees over the years he has developed a knack for identifying talent and placing them in the right positions.

I caught up with him to chat to his business, and his tips on how to navigate yourself in this market and present your best version of yourself.