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by Milena McRae, www.milenamcrae.com

I’ve heard it said that some people live ninety years and others live one year ninety times.  The difference is that those living their years to the fullest are living their dreams.  We are all capable of living our dream lives when we open ourselves up to possibilities and opportunities.
We have been trained to look at conditions to determine what the opportunities and possibilities are for our lives, though these conditions can be limiting when viewed with just the five senses.  When we live outside the standard senses and use intuition, imagination, and perception we are able to more clearly see our heart’s desire and the dreams that will bring us the happiness we yearn.  We all have an inner voice but it is not one of reason or logic...it is the voice of guidance.  This voice may not make sense to anyone else but it is there to help us recognize and nurture the thoughts that build dreams of our very own.

The underlying principle of dream building is this:

  • The power that is within each of us is greater than anything that is in our surroundings. 
  • The power that is within each of us is greater than any circumstance of our life. 
  • The power that is within each of us is greater than our history.  

There are all sorts of things that we can hold as ideas that will keep us from our dreams or, instead, we can use our thoughts in service of dreams instead of thwarting them.
Changing our thoughts to best build our dreams is a two-step process.  First, we must release condition-based thinking.  If we focus our thoughts on what we don’t want to happen, we bring about those circumstances.  For example, if you want to lose weight and concentrate on not eating pizza, then you crave pizza and ultimately give in to it.
The second part of the process is to focus on what you do want to create, regardless of your current conditions.  Using the weight loss example, if you think about the delicious salad you are going to have for dinner then you look forward to that salad and do not think about the pizza that would undermine your efforts.

Each of us is the author of our own thoughts.  The past or present does not need to dictate the future.  Allow yourself to explore the possibilities of your dreams and fill your mind with what you would like to be and do and create and give.  Use your inner power to write the future in a way that supports your dreams.

I hope you find this thought provoking and interesting.  My greatest passion is teaching people how to develop a new way of thinking in order to move their lives in the direction of their desires and dreams.  There is an art and a science to the process and when applied correctly, it is a sure path to success in all aspects of life — our health, relationships, occupation and time and money freedom.  I will be glad to hear from you if you would like to explore this further.

​To Your Greatness!


Author bio

Milena McRae

Milena McRae works with individuals and groups from all walks of life, helping them build their dreams, accelerate their results, and create richer, more fulfilling lives.  As a certified life coach, she specialises in helping you discover your purpose and create an environment that is supportive of it.  In working with Milena, you will be guided to analyse your existing beliefs, patterns of thinking and behaviors that are at the core of your current results and then transform and align them with your desired results.

Whether your challenge in life is in discontent with your current results or in longing for better and more — be it in your health, relationships, occupation or time and money freedom, Milena can help you take confident steps towards the life you know you deserve and want to be living now.