Guest Blogs
Knowitall.ch often invites local experts in their field to contribute to their own blogs on our site. This means not only you will benefit from the useful recommendations that we make on our News pages, but you can also profit from some of the great advice and tips that these experts have to make on their favorite subjects. Whilst each of these bloggers has been recommended to us at some point during the evolution of Know-it-all passport and knowitall.ch, obviously we are not able to test out all the suggestions they make on their blogs, nor do we necessarily agree with all their opinions. So if you do find one of their tips useful (or not!), do let us know!
To make these blogs more accessible to you, we have now decided to group them altogether in one section, entitled Guest Blogs, accessible from our main menu bar. We will also post the most recent blogs on the home page of our site in the right hand column.
We are still building up this area of the site, and are looking for bloggers in a number of sections, including Your Home, Travel, and Leisure, so if you feel you have a useful contribution to make in either of these areas, and have the time to submit blog entries approximately every month, then please get in touch!
Image courtesy of David Castillo Dominici at FreeDigitalPhotos.net
By Debbie Croft, Croft Coaching
This phase really does feel like a rollercoaster to every woman: excited, energised one moment; sick or tired and fearful of the future the next moment; coupled with a changing body shape and rather adhoc emotions. It’s no surprise that it is a somewhat confusing period in our lives ….(imagine how it is for partners watching on!).
There are many factors that you will not be able to directly control, so focus on what you can control and influence, starting with a positive perspective and taking ownership. Here are a few pointers:
By Alan Turner, Forth Capital
This year’s ‘Expatriate Market Pay Survey’ from ECA International has revealed expat pay packages to be at their highest in the east, and that Japan is the place where expatriates outside of the UK will be given the most sizeable financial package. The average package value for an expat middle manager is currently at 375,000 USD per annum making it the highest paying country, aside the UK, for international talent.
By Tara Lissner, Swiss Gardening School
What a wonderful September we’ve been enjoying. The summer heat may be long gone but gentle temperatures, sunshine and just a touch of rain are spoiling us. The soft September light sets off the brilliant colours of autumn; the orange, yellow and red of flowers, leaves and fruit – a beautiful time, a wonderful season. This time of year allows us to consider where we succeeded and where we need to concentrate our efforts while allowing us to get things into shape before the cold and dark days arrive. I’ve been working on a large plot, removing very old large growth, weeding a lot, turing the soil with the aid of a man with a digger, raking over again and again and finally covering the space with geotextile. Now all I have to do is make a plan for planting. Planning improves our chances of success. Take a close look at your garden and your vegetable garden, what worked, what failed, what did you really enjoy eating and what got left behind – each question has an answer and each answer allows for a change. Photographs also help with planning, take many and remind yourselves later in the year what you loved and what you can do without – make the change, easier said than done I realize but it is important to start.
At this time of year there is so much to do, in fact at almost every time of year there is so much to do. This is the time of that mad dash to get the garden ready for winter before you no longer want to step outside. Tidy up the flower beds, deadhead the blooms that have gone over, allowing energy to be directed to the remaining buds; keep on top of the weeding as weeds continue to grow well; lawn care and repair should be high on the to do list after our scorching summer. Plan some time to buy some bulbs, already now I hear you but yes already now. All local garden centres, DIY shops and even supermarkets carry a vast selection of bulbs. The best choice and the best quality is available now, don’t delay. They may be planted in borders, in the lawn or in pots and will give you tremendous joy in the spring when plants, trees and shrubs are dormant.
by Johdi Woodford, Little Bird Pilates
“Sitting is more dangerous than smoking, kills more people than HIV, and is more treacherous than parachuting, we are sitting ourselves to death” says Dr James Levine, the Director of the Mayo Clinic at the Arizona State University Obesity Solutions Initiative.
Scary isn’t it? So what should we do about it? Simple, you say, make everybody move to a standing desk, or worse, a treadmill desk, ugh! Can you imagine, talk about being a human hamster, or literally being in the Rat Race? But apparently, researchers have found that sitting down for more than 6 hours per day will greatly increase your risk of an early death. So seriously, what are we going to do about it? Well, now that we’ve all been made increasingly aware of the impending doom by a recent spate of scare-mongering headlines, we’re all going to make sure that we get up regularly from our chair to move around more (read more trips to the water fountain, not more runs to the vending machine!) And that’s it, simple as that, the end to our problems? No, not really. Because, as we get up from our chair, 90% (and that’s a conservative estimate) of us will take our smart phone along and use the time to send a message or two, or check our news feeds, right? And then we’re at risk from the dreaded ‘Text Neck’. Yes, it’s a real thing, according to doctors. It’s caused the constant, downward-looking gaze that puts an enormous strain on your neck muscles. When you’re standing straight, your head weighs about 10-12 pounds. But, as the head comes forward further and further, so the weight of it increases exponentially: at 15 degrees forward, the head weighs 27 pounds, at 45 degrees forward, the head weighs 60 pounds. All this increases the load on muscles that are simply not built for it and can lead to a great deal of damage over time.
By Sarah Santacroce at Simplicity
In this blog I reveal a link on my website to the list of tools I love and use in my business. As solopreneurs, tools are our friends. They help us save time, money and our sanity! My VA Sylvie has recently done a great job gathering all my favorite tools and making them available on my website. Some of them have to do with websites, others with e-mail marketing, Social Media or business management in general.
There are many tools available to help you run an online business. In the spirit of full disclosure some of the tools I have listed are affiliate links, which means I will receive a small compensation (enough to feed my coffee addiction) if you purchase the product. However, I never recommend any product just for the purpose of receiving commissions. I either know the person behind this product, have tested or use it in my own business.
