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Would like you to decrease your level of stress, increase your resistance to illness, improve the stability of your nervous system, increase your powers of concentration, make the most of your creativity, stabilize your emotions and have greater inner peace and harmony in your life?
Isabel Contreras is offering three workshops which will help you to take control of your life, through meditation.  Targeted at beginners, she will teach you the difference between meditation, guided imagery, visualization and equilibrium of the chakras.  She will also help you understand the physical and psychological benefits of meditation to help you bring peace into your life and the world.
Each session lasts 2 hours and will take place on a Wednesday between 19:00 and 21:00 on the 5th, 12th and 19th May.  The sessions will take place at:
5 chemin de la Radio, route de Vireloup à Colovrex, Bellevue (Bus Z arrêt Planet)
Isabel Contreras received training as a coach and advisor in positive thinking, and graduated from the “The Peiffer Foundation” in London, accredited by the British National Council of the Psychotherapists (Great Britain) . In addition to her role as a coach, advisor, guide and therapist, she is also founder of the Life Motivations center.
For more information, visit the websites www.lifemotivations.ch and www.isabelcontreras.com, or email Isabel at This email address is being protected from spambots. You need JavaScript enabled to view it.